Thursday, March 30, 2006

FOOD SWAP!

Box of 10 chocolates 755 Calories, 41g Fat

Although they may taste so yummy just 10 little pieces of chocolate with creamy fillings adds up to a whopping amount of calories and fat!

Instead reach for Mashmallows! 165calories, 0g Fat


What? I hear you say...well compared to 10 peices of chocolate 10 marshmallows area great swap. They contain NO FAT! but will satisfy your sweet tooth

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