Friday, May 02, 2008

Delicious mixed fruit smoothie

INGREDIENTS

1 kiwi, sliced
1 banana, peeled and chopped
1/2 cup blueberries
1 cup strawberries
1 cup ice cubes
1/2 cup orange juice
1 (8 ounce) container peach yogurt

Method

In a blender, blend all ingredients until smooth

Serves 4

NUTRITION INFORMATION

Servings Per Recipe: 4
Amount Per Serving
Calories: 134
Total Fat: 1.1g
Cholesterol: 4mg
Sodium: 42mg
Total Carbs: 29.5g
Dietary Fiber: 2.8g
Protein: 3.6g