Sunday, April 02, 2006

Mango Smoothie

Paradise in a glass. Make it with a firm, ripe banana for best flavor.
Servings: 2 cups or 1 serving Prep Time: 10 minutes

1/2 cup pineapple juice,
chilled 1 cup diced mango
1 banana sliced
2 teaspoons fresh lime juice,
1/2 teaspoon grated peeled fresh ginger,
3 ice cubes

In blender, combine pineapple juice, mango, banana, lime juice, ginger, and ice and blend until mixture is smooth. Pour into 1 tall glass.Based on individual serving.


Calories:
289 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 6 mg Carbohydrates: 74 g Protein: 3 g

Recipe Source from Goodhouse Keeping Blend it!

PHOTO CREDIT: Theresa Raffetto Tropical Mango Smoothie

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