Healthy Fruit Smoothie Recipes

Healthy Fruit Smoothie Recipes - Update

As mentioned previously the healthy-smoothie.com website will be launching soon. I would be grateful for your input of what you would like to see on the site. The Website will include Healthy fruit smoothie recipes as well as many other things such as, diet tips, fitness tips, Benefits, Taking care of your mind, body.

All suggestions are welcome. Have a "smoothie" day :)

Mango Smoothie

Paradise in a glass. Make it with a firm, ripe banana for best flavor.

Servings: 2 cups or 1 serving Prep Time: 10 minutes

1/2 cup pineapple juice,
chilled 1 cup diced mango

1 banana sliced

2 teaspoons fresh lime juice,

1/2 teaspoon grated peeled fresh ginger,

3 ice cubes

In blender, combine pineapple juice, mango, banana, lime juice, ginger, and ice and blend until mixture is smooth. Pour into 1 tall glass.Based on individual serving.

Calories: 289 Total Fat: 1 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 6 mg Carbohydrates: 74 g Protein: 3 g

Recipe Source from Goodhouse Keeping Blend it!

PHOTO CREDIT: Theresa Raffetto Tropical Mango Smoothie