Blackcurrant and Blueberry Smoothie

(serves 2)

Ingredients

250grams fresh blackcurrants
125grams blueberries
15ml crème de cassis
6 ice-cubes
1 teaspoon of honey or sugar (optional)

Method
Place all ingredients in a blender. Blend. Pour and serve.

by Sarah Nevel

Chocolate Banana Smoothie

Chocolate Banana Smoothie

(serves 2)

Ingredients

1 banana
1 tablespoon chocolate syrup
1 medium cup of milk
1 medium cup of crushed ice

Method

Chop the banana into four pieces then add to the blender. Then add the chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Recipe by Alison Doyle