Fast Morning Detox

Drink hot water and lemon in the morning for a quick detox!

FOOD SWAP!

Glass of home-made mulled wine 245 Calories

It may be nice and comforting, the pounds will be piling on!

SWAP IT FOR

Single Gin and Tonic 53 Calories

This is a huge calorie saving, Not only does it taste great it will give you a great kick for only 53cals!

The 30second Smoothie

Time not on your side? Try this simple smoothie

What you need:
1 cup Nofat Yogurt
1 cup Orange Juice
Ice cubes (as many as you desire!)

Method:
Simply put all ingredients in blender and whip till frothy! Simple as.. :)

Welcome

Welcome to the Healthy smoothie blog!

My new website www.healthy-smoothie.com is about to launch soon. This Blog will be updated with recipe's for healthy smoothes, Benefits about smoothies, smoothie diets and much more. The website which is due to launch in around two weeks, will have 100s of recipes, Tips, Healthy eating snacks and plenty more. I Hope you enjoy this blog and find some nice recipes and find the information useful. Please feel free to post comments as to what you would like to see on the website.

Go grab your blender and lets make smoothies!!!!